Online! Managing Your Back Pain GSA

FORMAT:
Online classes and resources
WHO CAN ATTEND:
Open to the public
FEE(S):
No fee required
LANGUAGE:
English
REGISTRATION:
No registration required

About this program

Managing Your Back Pain is an online program that helps you reduce your back pain and return to your normal activities. This program demonstrates exercises to strengthen your back as well as positions that reduce stress on your back. It also provides tips to help you prevent future flare-ups. Visit kpdoc.org/backpainprogram
ADDITIONAL RESOURCES