Managing your Stress Series South Sacramento

FORMAT:
Classes
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English
6 sessions
REGISTRATION:
Call: (916) 688-2428 (916) 688-2428

About this program

Enjoy life more. Emotions, thoughts, and behaviors can affect your health. Learn to recognize sources of stress, manage stress-related symptoms and illnesses, develop healthy lifestyle habits, and take better care of yourself.
Wyndham Medical Office Bldg. Sacramento
LOCATION NAME & ADDRESS
Wyndham Medical Office Bldg.
KP Location
7300 Wyndham Drive
Sacramento, CA 95823
QUESTIONS ABOUT THIS PROGRAM?
Call: (916) 688-2428 (916) 688-2428