Managing Depression Series GSA

FORMAT:
Classes
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English
4 sessions
REGISTRATION:
Call:

About this program

Depression is real, common, and treatable. You’ll learn about depression and how to manage symptoms. We’ll help you challenge negative thoughts and enjoy life more. We’ll also teach you relaxation and mindfulness techniques.
Fremont Medical Center Fremont
LOCATION NAME & ADDRESS
Fremont Medical Center
KP Location
39400 Paseo Padre Parkway
Fremont, CA 94538
QUESTIONS ABOUT THIS PROGRAM?
Call: (510) 248-3455 (510) 248-3455
Union City Medical Offices Union City
LOCATION NAME & ADDRESS
Union City Medical Offices
KP Location
3555 Whipple Road
Union City, CA 94587
QUESTIONS ABOUT THIS PROGRAM?
Call: (510) 675-4532 (510) 675-4532
ADDITIONAL RESOURCES