Managing Depression Series South Sacramento

FORMAT:
Classes
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English
6 sessions
REGISTRATION:
Call
Call:

About this program

Depression is real, common, and treatable. You’ll learn about depression and how to manage symptoms. We’ll help you challenge negative thoughts and enjoy life more. We’ll also teach you relaxation and mindfulness techniques.
Wyndham Medical Office Bldg. Sacramento
LOCATION NAME & ADDRESS
Wyndham Medical Office Bldg.
KP Location
7300 Wyndham Drive
Sacramento, CA 95823