Living Heart-Healthy Class

Living Heart-Healthy Class GSAA https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/living-heart-healthy-class

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

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FEE(S):

No fee required

REGISTRATION:

Call

Call:

(510)675-4531 or (510)248-3455 or 510 454-4531

(510)675-4531 or (510)248-3455 or 510 454-4531

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About this program

One session Cardiovascular Risk Reduction class. This class is designed to teach members how to lower their risk for heart attack and stroke through heart-healthy lifestyle changes, including healthy eating and taking blood pressure readings at home.