Improving your Sleep Series South Sacramento

FORMAT:
Classes
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English
4 sessions
REGISTRATION:
Call
Call:

About this program

Want to fall asleep quicker, sleep more soundly, and wake up feeling refreshed? Learn how nighttime habits and thought patterns affect sleep, and how to change them. This class doesn’t address medical conditions that interfere with sleep.
Elk Grove Medical Offices Elk Grove
LOCATION NAME & ADDRESS
Elk Grove Medical Offices
KP Location
9201 Big Horn Blvd
Elk Grove, CA 95758
QUESTIONS ABOUT THIS PROGRAM?
Call: (916) 474-6248 (916) 474-6248
Wyndham Medical Office Bldg. Sacramento
LOCATION NAME & ADDRESS
Wyndham Medical Office Bldg.
KP Location
7300 Wyndham Drive
Sacramento, CA 95823