Improving Your Sleep Series SCH

FORMAT:
Classes
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
all for more info
LANGUAGE:
English
5 sessions
REGISTRATION:
No registration required

About this program

Want to fall asleep quicker, sleep more soundly, and wake up feeling refreshed? Learn how nighttime habits and thought patterns affect sleep, and how to change them. This class doesn’t address medical conditions that interfere with sleep.
Santa Clara Medical Center Santa Clara
LOCATION NAME & ADDRESS
Santa Clara Medical Center
KP Location
700 Lawrence Expressway
Santa Clara, CA 95051
DATES & TIMES

Please call for dates and times (408) 851-3800