Fall Prevention South Sacramento

Fall Prevention https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/fall-prevention-1

FORMAT:

Classes delivery-in-person

WHO CAN ATTEND:

Kaiser Permanente members

false

REFERRAL REQUIRED:

No referral required

false

FEE(S):

No fee required

1 session

REGISTRATION:

Call

Call:

(916) 478-5680

(916) 478-5680

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About this program

In this class we talk about reasons why people tend to fall more as they age, review common home and environmental hazards, provide tips on how to make homes safer, and discuss the importance of exercise to build your balance, flexibility, and strength so you can prevent falls.