Emotional Wellness GSA

FORMAT:
Classes
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English and Spanish
1 session
REGISTRATION:
Call:

About this program

Daily life can bring many stressors and affect your wellness. In this class, we’ll help you identify your sources of stress and learn simple techniques to help you relax, deal with anxiety, and the symptoms depression. We’ll also provide an overview of available resources. Members only. Available in Spanish.
Fremont Medical Center Fremont
LOCATION NAME & ADDRESS
Fremont Medical Center
KP Location
39400 Paseo Padre Parkway
Fremont, CA 94538
QUESTIONS ABOUT THIS PROGRAM?
Call: (510) 248-3455 (510) 248-3455
San Leandro Medical Center San Leandro
LOCATION NAME & ADDRESS
San Leandro Medical Center
KP Location
2500 Merced Street
San Leandro, CA 94577
QUESTIONS ABOUT THIS PROGRAM?
Call: (510) 454-4531 (510) 454-4531
Union City Medical Offices Union City
LOCATION NAME & ADDRESS
Union City Medical Offices
KP Location
3555 Whipple Road
Union City, CA 94587
QUESTIONS ABOUT THIS PROGRAM?
Call: (510) 675-4531 (510) 675-4531
ADDITIONAL RESOURCES