Diabetes Nutrition

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FORMAT:

Online classes and resources

WHO CAN ATTEND:

Kaiser Permanente members

FEE(S):

No fee required

REGISTRATION:

Call

Call:

650-301-4445

Information

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About this program

This 2-hour advanced class focuses on the skills you need to modify your current diet to regulate your sugar and make healthy food choices confidently. In this class, you will review meal planning guidelines, carbohydrate counting, and how to read food labels. You’ll also learn about the potential effects of major nutrients on blood glucose, ways to prepare your favorite foods, and how to enjoy eating out.

DATES & TIMES

Please call to confirm dates and times in the event of a schedule change.

ADDITIONAL RESOURCES

Prerequesite: Healthy Eating With Diabetes (1 session)