Diabetes Healthy Eating East Bay

FORMAT:
Classes
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English and Spanish
1 session
REGISTRATION:
Call:

About this program

Feel better and eat better with diabetes. In this class, you’ll get tips on planning meals, counting carbs, and reading food labels. Learn new ways to prepare your favorite foods and how to enjoy eating out healthfully. With smart planning and balanced choices, eating well can still taste great.
Oakland Medical Center Oakland
LOCATION NAME & ADDRESS
Oakland Medical Center
KP Location
3600 Broadway
Oakland, CA 94611
DATES & TIMES
Taught in English
Jan 7, 2020 - Dec 14, 2020
2nd Mondays, 1st and 3rd Tuesdays (no class 7/21, 8/18, 12/15), 2nd Saturdays (odd months, no class 1/11)
Taught in Spanish
Jan 4, 2020 - Dec 17, 2020
3rd Thursdays, 1st Saturdays (no class 7/4, 9/5)

2-hours

QUESTIONS ABOUT THIS PROGRAM?
Call: (510) 752-6150 (510) 752-6150
Pinole Medical Offices Pinole
LOCATION NAME & ADDRESS
Pinole Medical Offices
KP Location
1301 Pinole Valley Road
Pinole, CA 94564
DATES & TIMES
Taught in English
Jan 6, 2020 - Dec 14, 2020
1st and 2nd Mondays (no class 9/7)

2-hours

QUESTIONS ABOUT THIS PROGRAM?
Call: (510) 243-4020 (510) 243-4020
Richmond Medical Center Richmond
LOCATION NAME & ADDRESS
Richmond Medical Center
KP Location
901 Nevin Ave
Richmond, CA 94801
DATES & TIMES
Taught in English
Jan 9, 2020 - Dec 19, 2020
2nd Thursdays (exception 7/16), 1st Wednesdays (no class 1/1), 3rd Saturdays (no class 2/15)
Taught in Spanish
Jan 4, 2020 - Dec 15, 2020
1st Saturdays (exception 7/25, 9/26), 3rd Tuesdays

2-hours

QUESTIONS ABOUT THIS PROGRAM?
Call: (510) 307-2210 (510) 307-2210