Childbrith Prep classes GSA

FORMAT:
Online classes and resources
WHO CAN ATTEND:
Open to the public
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee for members: $150 per couple for non-members
LANGUAGE:
English
2 sessions
REGISTRATION:
Call
Call:
(510) 454-4531
Information

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About this program

Learn about the process of labor and birth, options for coping with labor and medical procedures. Explore hands-on methods for coping with labor, such as breathing, relaxation, massage and positions for labor. 5 hours of class time, split into (2) 2 1/2-hour sessions, Attend at 28-36 week.
ADDITIONAL RESOURCES

Additional prenatal classes can be found by following the link.