Childbirth Preparation Multisession

Childbirth Preparation Multisession Online Class https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/childbirth-prep-multisession

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members and partners welcome

false

REFERRAL REQUIRED:

No referral required

false

LANGUAGE:

English

English

2 sessions

REGISTRATION:

Online

Online:

Add to favorites Remove from favorites

Information

A system error has occurred

The option to add to or remove from your favorites is currently unavailable. Please try again later

About this program

Learn what to expect before, during, and after childbirth. You’ll practice breathing and relaxation techniques and other options for managing labor pain and learn about the role of your support person. Take this class during the last 3 months of pregnancy. Your partner or support person is encouraged to attend. Bring pillows or a mat as some of the exercises are done on the floor. This is the first of 2 sessions. The 2nd session will take place one week after the 1st session. Please be sure to mark your calendar for both sessions. Health education staff will register you for the 2nd session. Duration: 2 to 2.5 hours (varies by location)