Assertiveness SCH

FORMAT:
Classes
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
Call for more info
LANGUAGE:
English
6 sessions
REGISTRATION:
No registration required
No registration required:

About this program

Learn assertiveness skills to increase your self-esteem and improve communication. Find out how to set limits, handle criticism, and resolve conflicts.