Understanding Emotional Eating Santa Rosa

FORMAT:
In-person classes
WHO CAN ATTEND:
Kaiser Permanente members and open to the public
FEE(S):
Kaiser Permanente members: Covered benefit. Non-members: Fees vary. Call for more information.
LANGUAGE:
English
4 sessions, 2 hours/session
REGISTRATION:
Call
Call:
707-393-4167
Information

A system error has occurred

The option to add to or remove from your favorites is currently unavailable. Please try again later

About this program

This series focuses on identifying and changing unhealthy eating patterns. Learn techniques to manage stress, change the thought patterns that often lead to overeating, and develop a strong support system.
ADDITIONAL RESOURCES

Class Schedule – 4 Sessions

Tue. January 7 to January 28, 2025      4:30 pm to 6:30 pm
Tue. March 4 to April 1, 2025                 4:30 pm to 6:30 pm