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Alcohol Use Self-Assessment

This self-assessment can help you determine if you're drinking within recommended low-risk limits, or if you should consider cutting back, or quitting. This tool is designed for adults 21 and older.

Your results will not be shared with any Kaiser Permanente health provider or saved in your medical record.

  1. Please select the option that best describes your gender and age group.

    (If transgender, select your gender at birth.)

  2. How often do you have a drink containing alcohol?

Credits: Audit C: Alcohol Use Disorders Identification Test. Developed by the World Health Organization, Department of Mental Health and Substance Dependence.