Health videos and podcasts

Podcasts

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Your mind and body are connected. Guided imagery programs engage your mind, body, and spirit to help you:

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  • promote healing

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Health conditions and concerns
Cancer: CopingListenDownloadTranscript (PDF)
Cancer: ChemotherapyListenDownloadTranscript (PDF)
Cancer: Radiation therapyListenDownloadTranscript (PDF)
Fibromyalgia and fatigueListenDownloadTranscript (PDF)
HeadachesListenDownloadTranscript (PDF)
Healthy heartListenDownloadTranscript (PDF)
Immune system healthListenDownloadTranscript (PDF)
MenopauseListenDownloadTranscript (PDF)
PainListenDownloadTranscript (PDF)
Pregnancy and childbirthListenDownloadTranscript (PDF)
SurgeryListenDownloadTranscript (PDF)
Emotional wellness
Anger and forgivenessListenDownloadTranscript (PDF)
GriefListenDownloadTranscript (PDF)
Panic attacks and anxietyListenDownloadTranscript (PDF)
Self confidenceListenDownloadTranscript (PDF)
StressListenDownloadTranscript (PDF)
Living healthier
Relaxation and wellnessListenDownloadTranscript (PDF)
SleepListenDownloadTranscript (PDF)
Stop smokingListenDownloadTranscript (PDF)
Weight lossListenDownloadTranscript (PDF)

Health Journeys' written transcripts of podcast audio files are gladly provided for hearing impaired Kaiser Permanente members in compliance with the American Disabilities Act. The transcripts and the podcasts are copyrighted material which cannot be reproduced, recorded nor published without direct permission from Health Journeys.

www.healthjourneys.comKaiser Permanente is not responsible for the content or policies of external Internet sites, or mobile apps. 800-800-8661

© 2012 Kaiser Permanente

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