• Español

Live your life to the fullest

Photo of raspberries

Women's guide to good health

Daughter, sister, friend, mother, breadwinner, wife, partner, homemaker, family "doctor."

With the many roles you play, it's not always easy to find the time and energy to take care of yourself. Getting all of your recommended health screenings and living a healthy lifestyle can reduce your risk of preventable diseases — and help keep you feeling and looking your best at every age.

At Kaiser Permanente, we're the experts in medical care. You're the expert in "you." We'll help you customize your care, depending on your needs, stage of life, overall health, and priorities. Your care benefits from the most recent advances in medical science.

This guide — packed with facts and tips from our medical professionals and links to our information, tools, services, and programs — can help you live your life to the fullest.

Reviewed by: Juanita Watts, MD, October 2014

Additional Kaiser Permanente Reviewers

© 2014 Kaiser Permanente