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Silver&Fit

If Silver&Fit is included in your Kaiser Permanente Senior Advantage (HMO) plan*, you have access to selected fitness facilities, exercise programs, and home fitness programs. You also have access to online tools, newsletters, and invitations to social activities.

Tools and resources at SilverandFit.com include meal and exercise planners, health trackers, Healthy Aging Programs, and e-coaching courses.

To confirm your eligibility and find a participating facility near you, please call 1-877-221-8221 (TTY 711).

For info and tips that can help you take charge of your health, check out kp.org/healthengagementKaiser Permanente is not responsible for the content or policies of external Internet sites, or mobile apps..

*To find out if you have Silver&Fit in your plan, check your Evidence of Coverage at kp.org/eocKaiser Permanente is not responsible for the content or policies of external Internet sites, or mobile apps..

Program type: Classes

Who can attend: This program is open to Kaiser Permanente members only.

Referral required: No

Fee(s): Free

Class taught in: English

Department: Lifestyle Program

Area: Oregon / Washington

Date last updated: 6/10/2019
Updated by: Jane Erwin, BS