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Prediabetes and you (English, 1 session)

Do you or your child have prediabetes? Learn how to prevent or delay type 2 diabetes. Ages 16 and older (ages 16 and 17 must be accompanied by an adult).

Program type: Classes

Who can attend: This program is open to Kaiser Permanente members only.

Referral required: No

Fee(s): Free

Class taught in: English

Department: Health Education

Number of sessions: 1

Area: Northern California

Directions and maps
4501 Sand Creek Road
Antioch, CA 94531
925-813-3560
1-866-248-0721 (toll free)

03/13/2019
2:00 p.m. to 4:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

05/15/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

07/10/2019
10:00 a.m. to 12:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

Directions and maps
220 E. Hacienda Ave.
Campbell, CA 95008
408-871-6463

1st floor

Directions and maps
3400 Delta Fair Blvd.
Antioch, CA 94509
925-779-5147
1-866-248-0721 (toll free)

02/13/2019
4:00 p.m. to 6:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

04/29/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

06/13/2019
2:00 p.m. to 4:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

Directions and maps
9201 Big Horn Blvd
Elk Grove, CA 95758
Please call for dates and times.
916-478-5680

Members only at this facility.

Directions and maps
7520 Arroyo Circle
Gilroy, CA 95020
Please call for dates and times.
408-972-3340

No fee, 1 session

Directions and maps
3000 Las Positas Road
Livermore, CA 94551
925-243-2920
1-866-248-0721 (toll free)

01/24/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

03/18/2019
9:00 a.m. to 11:00 a.m.
Please call the Health Education Center for registration and fee information, if applicable.

05/13/2019
2:00 p.m. to 4:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

07/11/2019
9:00 a.m. to 11:00 a.m.
Please call the Health Education Center for registration and fee information, if applicable.

Directions and maps
200 Muir Road
Martinez, CA 94553
925-372-1198
1-866-248-0721 (toll free)

02/26/2019
9:00 a.m. to 11:00 a.m.
Please call the Health Education Center for registration and fee information, if applicable.

04/16/2019
2:00 p.m. to 4:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

06/25/2019
9:00 a.m. to 11:00 a.m.
Please call the Health Education Center for registration and fee information, if applicable.

Directions and maps
770 E. Calaveras Blvd.
Milpitas, CA 95035
Please call for dates and times.
408-945-2732

Directions and maps
555 Castro St.
Mountain View, CA 94041
Please call for dates and times.
650-903-2636

Directions and maps
3600 Broadway
Oakland, CA 94611
Please call for dates and times.
(510) 752-6150

2019 Classes:

Mondays, 2:00-4:00pm

1/7, 2/4, 3/4, 4/1, 5/6, 6/3, 7/1, 8/5, 10/7, 11/4, and 12/2

Mondays, 6:00-8:00pm

1/28, 2/25, 3/25, 4/22, 5/20, 7/22, 8/26, 9/23, 10/28, 11/25, and 12/16

Thursdays, 9:00-11:00am

1/10, 2/14, 3/14, 4/11, 5/9, 6/13, 7/11, 8/8, 9/12, 10/10, 11/4, and 12/12

Saturdays, 12:00-2:00pm

3/9, 5/11, 7/20, 9/14

Directions and maps
320 Lennon Lane
Walnut Creek, CA 94598
925-906-2190
1-866-248-0721 (toll free)

02/05/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

04/04/2019
9:00 a.m. to 11:00 a.m.
Please call the Health Education Center for registration and fee information, if applicable.

06/04/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

Directions and maps
3900 Lakeville Highway
Petaluma, CA 94954
Please call for dates and times.
707-765-3485

Directions and maps
1301 Pinole Valley Road
Pinole, CA 94564
Please call for dates and times.
(510) 243-4020

2019 Classes:

Tuesdays, 9:30-11:30am

1/8, 2/5, 3/5, 4/2, 5/7, 6/4, 7/2, 8/6, 9/3, 10/1, 11/5, and 12/3

Directions and maps
7601 Stoneridge Drive
Pleasanton, CA 94588
925-847-5172
1-866-248-0721 (toll free)

02/15/2019
9:00 a.m. to 11:00 a.m.
Please call the Health Education Center for registration and fee information, if applicable.

04/23/2019
2:00 p.m. to 4:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

06/21/2019
9:00 a.m. to 11:00 a.m.
Please call the Health Education Center for registration and fee information, if applicable.

Directions and maps
1190 Veterans Blvd, Cypress Building, 2nd Floor
Redwood City, CA 94063
Please call for dates and times.
650-299-2433

Learn how to help prevent or delay the onset of diabetes by eating well and exercising. These healthy lifestyle changes will help you take charge of your health to reduce your risk of diabetes and its complications in this group class.

Members Only

One 2-hour session

Directions and maps
901 Nevin Ave.
Richmond, CA 94801
Please call for dates and times.
(510) 307-2210

2019 Classes:

Mondays, 9:30-11:30am

1/14, 2/11, 3/11, 4/8, 5/13, 6/10, 7/8, 8/12, 9/9, 10/14, 11/11 and 12/9

Thursdays, 5:30-7:30pm

1/24, 2/28, 3/28, 4/25, 5/23, 6/27, 7/25, 8/22, 9/26, 10/24, 11/21 and 12/19

Directions and maps
2425 Geary Boulevard
San Francisco, CA 94115
415-833-3450

2019 Schedule:

Monday 9:30am-11:30am 2/4, 4/1, 6/3, 8/5, 10/7, 12/2
Friday, 3pm-5pm 1/18, 2/15, 3/15, 4/19, 5/17, 6/21, 7/19, 8/16, 9/20, 10/18, 11/15, 12/20
Location: 2238 Geary 4th fl. Lapis Rm

Friday, 3pm-5pm 2/1, 5/3, 8/2, 11/1
Location: 1600 Owens - Fillmore Rm.

Also, available in Spanish

Please call 415-833-3450 or email sfhealthed@kp.org to pre-register.

Directions and maps
275 Hospital Parkway
San Jose, CA 95119
Please call for dates and times.
408-362-4740

No fee, 1 session

Directions and maps
99 Montecillo Road
San Rafael, CA 94903
Please call for dates and times.
415-444-2173

Directions and maps
2300 Camino Ramon
San Ramon, CA 94583
925-244-7230
1-866-248-0721 (toll free)

02/13/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

05/07/2019
10:00 a.m. to 12:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

Directions and maps
710 Lawrence Expressway
Santa Clara, CA 95051
Please call for dates and times.
408-851-3800

Directions and maps
401 Bicentennial Way
Santa Rosa, CA 95403
(707) 393-4167

For a current list of class dates and times, please visit kp.org/santarosa/classes.

This class is also offered in Rohnert Park.

Directions and maps
6600 Bruceville Road
Sacramento, CA 95823
Please call for dates and times.
916-688-2428

Members only at this facility. Also available in Spanish.

Directions and maps
1425 South Main St.
Walnut Creek, CA 94596
925-295-4410
1-866-248-0721 (toll free)

03/12/2019
2:00 p.m. to 4:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

05/14/2019
9:00 a.m. to 11:00 a.m.
Please call the Health Education Center for registration and fee information, if applicable.

Date last updated: 5/14/2019
Updated by: Amanda Evans