skip to next subject

Healthy habits with diabetes (English, 1 session)

Every action you take to control your diabetes ― big or small ― is a step in the right direction. In this class, you'll get tips on establishing healthy habits using goal planning and peer support.

Program type: Classes

Who can attend: This program is open to Kaiser Permanente members only.

Referral required: No

Fee(s): Free

Class taught in: English

Department: Health Education

Number of sessions: 1

Area: Northern California

Directions and maps
4501 Sand Creek Road
Antioch, CA 94531
925-813-3560
1-866-248-0721 (toll free)

04/30/2019
2:00 p.m. to 4:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

05/21/2019
9:00 a.m. to 11:00 a.m.
Please call the Health Education Center for registration and fee information, if applicable.

06/29/2019
10:00 a.m. to 12:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

07/30/2019
2:00 p.m. to 4:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

08/20/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

09/24/2019
9:00 a.m. to 11:00 a.m.
Please call the Health Education Center for registration and fee information, if applicable.

10/22/2019
2:00 p.m. to 4:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

11/23/2019
10:00 a.m. to 12:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

12/17/2019
2:00 p.m. to 4:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

Directions and maps
3800 Dale Rd.
Modesto, CA 95356
Please call for dates and times.
209-557-1601

Directions and maps
395 Hickey Blvd.
Daly City, CA 94015

Directions and maps
3400 Delta Fair Blvd.
Antioch, CA 94509
925-779-5147
1-866-248-0721 (toll free)

04/15/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

05/30/2019
2:00 p.m. to 4:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

06/24/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

Directions and maps
9201 Big Horn Blvd
Elk Grove, CA 95758
Please call for dates and times.
(916) 478-5680

Members only.

Directions and maps
1550 Gateway Blvd.
Fairfield, CA 94533

Directions and maps
2155 Iron Point Road
Folsom, CA 95630
916-474-4696

Directions and maps
39400 Paseo Padre Parkway
Fremont, CA 94538

Directions and maps
7300 North Fresno St.
Fresno, CA 93720

Directions and maps
7520 Arroyo Circle
Gilroy, CA 95020
Please call for dates and times.
408-362-4740

No fee, 1 session

Also available in Spanish

Directions and maps
3000 Las Positas Road
Livermore, CA 94551
925-243-2920
1-866-248-0721 (toll free)

04/11/2019
9:00 a.m. to 11:00 a.m.
Please call the Health Education Center for registration and fee information, if applicable.

08/19/2019
2:00 p.m. to 4:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

10/01/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

Directions and maps
1721 West Yosemite Avenue
Manteca, CA 95337
Please call for dates and times.
209-824-5070

Directions and maps
200 Muir Road
Martinez, CA 94553
925-372-1198
1-866-248-0721 (toll free)

04/22/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

05/21/2019
9:00 a.m. to 11:00 a.m.
Please call the Health Education Center for registration and fee information, if applicable.

07/09/2019
2:00 p.m. to 4:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

08/26/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

09/24/2019
9:00 a.m. to 11:00 a.m.
Please call the Health Education Center for registration and fee information, if applicable.

10/22/2019
2:00 p.m. to 4:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

11/18/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

12/17/2019
9:00 a.m. to 11:00 a.m.
Please call the Health Education Center for registration and fee information, if applicable.

Directions and maps
4601 Dale Road
Modesto, CA 95356
Please call for dates and times.
209-735-6060

Directions and maps
3285 Claremont Way
Napa, CA 94558
(707) 258-4490

Directions and maps
97 San Marin Drive
Novato, CA 94945
(415) 444-2173

Directions and maps
3600 Broadway
Oakland, CA 94611
Please call for dates and times.
(510) 752-6150

2019 Classes:

Mondays, 6:00-8:00pm

1/21, 3/18, 4/15, 7/15, 8/19, 9/16, 10/21, and 11/18

Tuesdays, 9:30-11:30am

1/8, 2/12, 3/12, 4/9, 5/14, 6/11, 7/9, 8/13, 9/10, 10/8, 11/12, and 12/10

Tuesdays, 5:30-7:30pm

2/5, 3/5, 5/7, 6/4, 9/3, 10/1, and 11/5,

Saturdays, 12:00-2:00pm

1/5, 3/2, 5/4, 7/13, 9/7, and 11/2

Directions and maps
320 Lennon Lane
Walnut Creek, CA 94598
925-906-2190
1-866-248-0721 (toll free)

04/02/2019
9:00 a.m. to 11:00 a.m.
Please call the Health Education Center for registration and fee information, if applicable.

05/10/2019
9:00 a.m. to 11:00 a.m.
Please call the Health Education Center for registration and fee information, if applicable.

07/02/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

08/09/2019
9:00 a.m. to 11:00 a.m.
Please call the Health Education Center for registration and fee information, if applicable.

09/30/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

10/15/2019
9:00 a.m. to 11:00 a.m.
Please call the Health Education Center for registration and fee information, if applicable.

12/30/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

Directions and maps
3900 Lakeville Highway
Petaluma, CA 94954
(707) 765-3485

Directions and maps
1301 Pinole Valley Road
Pinole, CA 94564
Please call for dates and times.
(510) 243-4020

2019 Classes:

Mondays, 2:00-4:00pm

1/14, 2/11, 3/11, 4/8, 5/13, 6/10, 7/8, 8/12, 9/16, 10/14, 11/11, and 12/9

Mondays, 5:00-7:00pm

1/21, 3/18, 4/15, 5/20, 6/17, 7/15, 8/19, 9/30, 10/21, 11/18, and 12/16

Directions and maps
7601 Stoneridge Drive
Pleasanton, CA 94588
925-847-5172
1-866-248-0721 (toll free)

04/26/2019
11:30 a.m. to 1:30 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

06/07/2019
11:30 a.m. to 1:30 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

07/25/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

08/02/2019
11:30 a.m. to 1:30 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

09/19/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

11/15/2019
9:00 a.m. to 11:00 a.m.
Please call the Health Education Center for registration and fee information, if applicable.

Directions and maps
1650 Response Road
Sacramento, CA 95815
916-474-4696

Directions and maps
1190 Veterans Blvd, Cypress Building, 2nd Floor
Redwood City, CA 94063

Directions and maps
901 Nevin Ave.
Richmond, CA 94801
Please call for dates and times.
(510) 307-2210

2019 Classes:

Wednesdays, 11:00a-1:00pm

1/23, 2/27, 3/27, 4/24, 5/22, 6/26, 8/28, 9/25, 10/23, and 11/27

Thursdays, 5:30-7:30pm

1/17, 3/21, 4/18, 5/16, 6/20, 8/15, 9/19, and 10/17

Saturdays, 12:00-2:00pm

4/20, 6/15, 8/17, 10/19, and 12/21

Directions and maps
1600 Eureka Road
Roseville, CA 95661
916-474-4696

Directions and maps
2425 Geary Boulevard
San Francisco, CA 94115
415-833-3450

2019 Schedule:

Monday, 3pm-5pm 3/18, 7/15, 11/18
Location: 2238 Geary 4th fl. Lapis Rm.

Thursday, 9:30am-11:30am 1/10 (1:30pm-3:30pm), 5/9, 9/12
Location: 2238 Geary 4th fl. Lapis Rm.

Tuesday, 9:30am-11:30am 1/8 (Northbeach Rm), 3/12 (Northbeach Rm), 5/14, 7/9, 9/10, 11/12
Location: 1600 Owens - Fillmore Rm.

Also, available in Spanish

Please call 415-833-3450 or email sfhealthed@kp.org to pre-register.

Directions and maps
275 Hospital Parkway
San Jose, CA 95119
Please call for dates and times.
(408) 362-4740

No fee, 1 session

Also available in Spanish

Directions and maps
2500 Merced Street
San Leandro, CA 94577

Directions and maps
1000 Franklin Parkway
San Mateo, CA 94403

Directions and maps
99 Montecillo Road
San Rafael, CA 94903
(415) 444-2433 or (707) 765-3960

Directions and maps
2300 Camino Ramon
San Ramon, CA 94583
925-244-7230
1-866-248-0721 (toll free)

03/29/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

04/30/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

06/25/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

07/31/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

10/16/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

11/13/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

Directions and maps
710 Lawrence Expressway
Santa Clara, CA 95051
408-851-3800

Directions and maps
401 Bicentennial Way
Santa Rosa, CA 95403
707-393-4167

For current dates and times please visit kp.org/santarosa/classes

Directions and maps
6600 Bruceville Road
Sacramento, CA 95823
Please call for dates and times.
(916) 688-2428

Members only.

Directions and maps
1200 El Camino Real
South San Francisco, CA 94080
(650)742-2230 or (650)742-2439

Directions and maps
7373 West Lane
Stockton, CA 95210
Please call for dates and times.
209-476-3299

Directions and maps
2185 W. Grant Line Road
Tracy, CA 95377
Please call for dates and times.
209-839-6130

Directions and maps
3555 Whipple Road
Union City, CA 94587
(510) 784-4531

Directions and maps
1 Quality Drive
Vacaville, CA 95688
(707) 624-2225

Directions and maps
975 Sereno Drive
Vallejo, CA 94589
(707) 651-2692

Directions and maps
1425 South Main St.
Walnut Creek, CA 94596
925-295-4190
1-866-248-0721 (toll free)

04/17/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

05/30/2019
2:00 p.m. to 4:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

06/17/2019
9:00 a.m. to 11:00 a.m.
Please call the Health Education Center for registration and fee information, if applicable.

07/24/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

09/19/2019
2:00 p.m. to 4:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

11/04/2019
2:00 p.m. to 4:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

12/02/2019
9:00 a.m. to 11:00 a.m.
Please call the Health Education Center for registration and fee information, if applicable.

12/19/2019
2:00 p.m. to 4:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

Date last updated: 5/14/2019
Updated by: Amanda Evans