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Healthy weight 1 (English, 6 sessions)

Lose weight, develop healthy habits, and gain confidence. This 6-session, in-person program covers the latest weight-loss research, plus ways to maintain a healthy weight. Ages 18 and older.

Program type: Classes

Who can attend: This program is open to the public.

Referral required: No

Fee(s): No fee for Kaiser Permanente members, $75 for nonmembers.

Class taught in: English

Department: Health Education

Number of sessions: 6

Area: Northern California

Directions and maps
4501 Sand Creek Road
Antioch, CA 94531
925-813-3560
1-866-248-0721 (toll free)

No fee for Kaiser Permanente members; $100 for nonmembers.

Additional resources:
kp.org/healthyweight

01/10/2019 to 02/14/2019
6:30 p.m. to 8:30 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

03/07/2019 to 04/11/2019
6:30 p.m. to 8:30 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

Directions and maps
220 E. Hacienda Ave.
Campbell, CA 95008
408-871-6463

Class is 6 sessions. This is a covered benefit for members. Members only.

For current class dates and times, visit kp.org/campbell.

Directions and maps
2071 Herndon Ave.
Clovis, CA 93611

Directions and maps
395 Hickey Blvd.
Daly City, CA 94015

Directions and maps
3400 Delta Fair Blvd.
Antioch, CA 94509
925-779-5147
1-866-248-0721 (toll free)

No fee for Kaiser Permanente members; $100 for nonmembers.

Additional resources:
kp.org/healthyweight

02/20/2019 to 03/27/2019
6:30 p.m. to 8:30 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

05/22/2019 to 06/26/2019
6:30 p.m. to 8:30 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

08/28/2019 to 10/02/2019
6:30 p.m. to 8:30 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

11/06/2019 to 12/18/2019
6:30 p.m. to 8:30 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

Directions and maps
9201 Big Horn Blvd
Elk Grove, CA 95758
Please call for dates and times.
916-478-5680

Ten sessions. Members only. This is a covered benefit for members.

Directions and maps
10305 Promenade Parkway
Elk Grove, CA 95757

Directions and maps
1550 Gateway Blvd.
Fairfield, CA 94533

Directions and maps
39400 Paseo Padre Parkway
Fremont, CA 94538
(510) 248-3455

Directions and maps
7300 North Fresno St.
Fresno, CA 93720

Directions and maps
3000 Las Positas Road
Livermore, CA 94551
925-243-2920
1-866-248-0721 (toll free)

No fee for Kaiser Permanente members; $100 for nonmembers.

Additional resources:
kp.org/healthyweight

03/18/2019 to 04/22/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

05/21/2019 to 06/25/2019
3:00 p.m. to 5:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

08/15/2019 to 09/19/2019
3:00 p.m. to 5:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

Directions and maps
770 E. Calaveras Blvd.
Milpitas, CA 95035
(408) 945-2732

Directions and maps
4601 Dale Road
Modesto, CA 95356

Directions and maps
555 Castro St.
Mountain View, CA 94041
650-903-2636

Class is 6 sessions. This is a covered benefit for members. Members only.

For current class dates and times, visit kp.org/mountainview.

Directions and maps
3285 Claremont Way
Napa, CA 94558

Directions and maps
97 San Marin Drive
Novato, CA 94945
Please call for dates and times.
415-444-2173

Directions and maps
3600 Broadway
Oakland, CA 94611
Please call for dates and times.
(510) 752-6150

Please call to register and/or to confirm class date(s) and time(s).

2019 Classes:

Tuesdays, 5:30-7:30pm

Sessions 1-6:   1/8, 1/15, 1/22, 1/29, 2/5, and 2/12

Sessions 1-6:   4/23, 4/30, 5/7, 5/14, 5/21, and 5/28

Sessions 1-6:   6/4, 6/11, 6/18, 6/25, 7/2, and 7/9

Sessions 1-6:   9/17, 9/24, 10/1, 10/8, 10/15, and 10/22

Sessions 1-6:   10/29, 11/5, 11/12, 11/19, 11/26, and 12/3

Saturdays, 9:30-11:30am

Sessions 1-6:   1/5, 1/19, 1/26, 2/2, 2/9, and 2/16

Sessions 1-6:   3/2, 3/9, 3/16, 3/23, 3/30, and 4/6

Sessions 1-6:   4/13, 4/20, 4/27, 5/4, 5/11, and 5/18

Sessions 1-6:   6/1, 6/8, 6/15, 6/22, 6/29, and 7/6

Sessions 1-6:   7/13, 7/20, 7/27, 8/3, 8/10, and 8/17

Sessions 1-6:   9/7, 9/14, 9/21, 9/28, 10/5, and 10/12

Sessions 1-6:   10/19, 10/26, 11/2, 11/9, 11/16, and 11/30

Directions and maps
320 Lennon Lane
Walnut Creek, CA 94598
925-906-2190
1-866-248-0721 (toll free)

No fee for Kaiser Permanente members; $100 for nonmembers.

Additional resources:
kp.org/healthyweight

02/07/2019 to 03/14/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

05/02/2019 to 06/06/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

07/25/2019 to 08/29/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

10/03/2019 to 11/07/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

Directions and maps
3900 Lakeville Highway
Petaluma, CA 94954
707-765-3485

Directions and maps
1301 Pinole Valley Road
Pinole, CA 94564
Please call for dates and times.
(510) 243-4020

Please call to register and/or to confirm class date(s) and time(s).

2019 Classes:

Tuesdays, 5:30-7:30pm

Sessions 1-6:   1/8, 1/15, 1/22, 1/29, 2/5, and 2/12

Sessions 1-6:   2/19, 2/26, 3/5, 3/12, 3/19, and 3/26

Sessions 1-6:   4/2, 4/9, 4/16, 4/23, 4/30, and 5/7

Sessions 1-6:   5/14, 5/21, 5/28, 6/4, 6/11, and 6/18

Sessions 1-6:   6/25, 7/2, 7/9, 7/16, 7/23, and 7/30

Sessions 1-6:   8/6, 8/13, 8/20, 8/27, 9/3, and 9/10

Sessions 1-6:   9/17, 9/24, 10/1, 10/8, 10/15, and 10/22

Sessions 1-6:   10/29, 11/5, 11/12, 11/19, 11/26, and 12/3

Directions and maps
7601 Stoneridge Drive
Pleasanton, CA 94588
925-847-5172
1-866-248-0721 (toll free)

No fee for Kaiser Permanente members; $100 for nonmembers.

Additional resources:
kp.org/healthyweight

02/05/2019 to 03/12/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

07/02/2019 to 08/06/2018
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

10/22/2019 to 11/26/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

Directions and maps
2425 Geary Boulevard
San Francisco, CA 94115
415-833-3450

No fee for Kaiser Permanente members; $125 for nonmembers.

Please call the Health Education Department for registration.

Additional resources:
kp.org/healthyweight


01/15/2019 to 02/19/2019
6:00 PM to 8:00 PM

03/11/2019 to 04/15/2019
6:00 PM to 8:00 PM

05/06/2019 to 06/17/2019
6:00 PM to 8:00 PM

07/08/2019 to 08/12/2019
6:00 PM to 8:00 PM

09/09/2019 to 10/14/2019
6:00 PM to 8:00 PM

11/04/2019 to 12/09/2019
6:00 PM to 8:00 PM

Directions and maps
275 Hospital Parkway
San Jose, CA 95119
Please call for dates and times.
408-972-3340

No Fee, 6 Sessions. This class is available to Kaiser members only.

Also available in Spanish.

Directions and maps
2500 Merced Street
San Leandro, CA 94577

Directions and maps
1000 Franklin Parkway
San Mateo, CA 94403

Directions and maps
99 Montecillo Road
San Rafael, CA 94903
415-444-2173

Directions and maps
2300 Camino Ramon
San Ramon, CA 94583
925-244-7230
1-866-248-0721 (toll free)

No fee for Kaiser Permanente members; $100 for nonmembers.

Additional resources:
kp.org/healthyweight

01/28/2019 to 03/11/2019
2:30 p.m. to 4:30 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

04/01/2019 to 05/06/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

09/16/2019 to 10/21/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

11/04/2019 to 12/09/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

Directions and maps
710 Lawrence Expressway
Santa Clara, CA 95051
408-851-3800

Directions and maps
401 Bicentennial Way
Santa Rosa, CA 95403
Please call for dates and times.
(707) 393-4167

Class is 6 sessions. This is a covered benefit for members. Members only.

For current class dates and times, visit kp.org/santarosa.

Directions and maps
6600 Bruceville Road
Sacramento, CA 95823
Please call for dates and times.
916-688-2428

Ten sessions. Members only. This is a covered benefit for members.

Directions and maps
7373 West Lane
Stockton, CA 95210

Directions and maps
901 Nevin Ave.
Richmond, CA 94801
Please call for dates and times.
(510) 307-2210

Please call to register and/or to confirm class date(s) and time(s).

2019 Classes:

Wednesdays, 5:30-7:30pm

Sessions 1-6:   1/2, 1/9, 1/16, 1/23, 1/30, and 2/6

Sessions 1-6:   2/13, 2/20, 2/27, 3/6, 3/13, and 3/20

Sessions 1-6:   5/29, 6/5, 6/12, 6/19, 6/26, and 7/3

Sessions 1-6:   7/10, 7/17, 7/24, 7/31, 8/7, and 8/14

Sessions 1-6:   10/23, 10/30, 11/6, 11/13, 11/20, and 11/27

Directions and maps
2185 W. Grant Line Road
Tracy, CA 95377

Directions and maps
3555 Whipple Road
Union City, CA 94587

Directions and maps
1 Quality Drive
Vacaville, CA 95688

Directions and maps
975 Sereno Drive
Vallejo, CA 94589

Directions and maps
1425 South Main St.
Walnut Creek, CA 94596
925-295-4190
1-866-248-0721 (toll free)

No fee for Kaiser Permanente members; $100 for nonmembers.

Additional resources:
kp.org/healthyweight


01/21/2019 to 03/04/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

06/24/2019 to 07/29/2019
6:00 p.m. to 8:00 p.m.
Please call the Health Education Center for registration and fee information, if applicable.

Directions and maps
7520 Arroyo Circle
Gilroy, CA 95020
Please call for dates and times.
408-972-3340

No Fee, 6 Sessions. This class is available to Kaiser members only.

Date last updated: 5/14/2019
Updated by: Anita Wong, BS