Your health plays a role in everything you do, whether you're on the job, at the gym, out with family and friends, or your love life. You want to be fit, sharp, and at the top of your game at every stage of life.
That's why prevention is so important. When you take the time to look after yourself, you can:
catch health problems early
reduce your risks with small lifestyle changes
work with your doctor on a clear plan to maintain good health