The program can help you learn to manage many types of chronic pain, including:
- arthritis and other joint pain
- back and neck pain
- muscle and soft tissue pain
- nerve pain and pinched nerves
- chronic headaches and jaw pain
Once you complete the questionnaire, you'll receive a customized action plan to help you begin managing your pain and start reducing its impact on your life.
Participants report these encouraging results:
41 percent reduction in doctor visits due to pain
13 percent of participants reported a reduction in sleep difficulty due to pain*
If you aren't able to finish the program all at once, you can save your spot, then pick up where you left off when you return.
Want to learn more? Find out about reducing pain with or without medications in our pain management center.