There are many methods available — we'll help you find the one that works best for you.
National Tobacco Quitline
1-800-784-8669 (1-800-QUIT-NOW) (toll free)
Ready to quit tobacco, but want to do it from the comfort of home? If so, this phone service may be right for you. You'll connect with a trained counselor who will guide and support you through the quitting process.
Learn a variety of techniques to help you become smoke-free. Browse our health classes directory to see what's available at your location.
You may be eligible to receive tobacco cessation medications at your drug benefit copayment price with a prescription from your doctor. Federal employees may be eligible for these medications at no copayment.
If you're interested, talk to your doctor.